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When your head is clear, it means youre in place and everything around you falls in place as well. It means both your feet are on the ground - youre quiet but strong, youre calm but collected. It also means youre alert and ready to take on anything on your path. And the secret to a clear mind is no rocket science, and follows no mind-boggling formula. Its as simple as a cup of tea. Yup - its time to turn a new leaf and experience the power of tea. Like the rest of the world, you well know that Tea is good for your body- but are you aware of the wonders that tea can do to your mind? Research has finally named the secret that has linked tea with mental vitality. Its called Theanine and its found almost exclusively in the tea plant. Not a lot of people may know what it is but Theanine is certainly one of the big reasons why more and more are turning to tea nowadays as their beverage of choice. Theanine is the magical component in tea that does two things at khe same time: it relaxes you by reducing mental and physical stress, yet at the same time raises your level of mental alertness. And just as youre perfectly settled , Theanine raises your level of mental alertness by stimulating your brain to increase its production of alpha brain waves. The effect is higher mental focus, better concentration and sharper memory. Studies have also pointed out how Theanine could effectively promote creativity Now thats when the miracle of Theanine unfolds. The unique combination of relaxation and alertness , of increasing mental sharpness while at your most comfortable state of mind and body, results in this renewed clarity of thought and mental vitality. Cup after cup after cup, the power of the leaf brings you to your natural groove. So clearly, if clarity of mind is your cup of tea and natural is your kind of thing, dont forget to drink tea, its all in the bag. Scientific research has validated the link between Theanine and a perfect state of calmness. Theanine is the very reason why youre not as hyperactive when you drink tea as compared to when you drink coffees. But its also the reason why you dont feel sleepy when drinking tea. In short, its the Theanine in your cup of tea that calms you in just the right way to put you in place and bring you to your comfort. |


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